Stress Management

Stress Management

Stress is the root of all modern day illness and psychological concerns. Living in fear and stress are synonymous and if you want to be happy and at peace then it is vital to have an effective stress management system. I have designed the Imagine Gradual Immersion Minfulness Meditation Program for this purpose.

Creativity is stifled by stress; in fact, prolonged stress can cause us to “forget” how to even be creative. Creativity is essential to any business. I will take you from stressed, back to “in control” and then to relaxed.

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